FREE TOOL KIT:
Trimming the Midlife Waistline & Minimizing Belly Fat

AND Reduce Other Challenging Symptoms of Perimenopause/Menopause

WITHOUT extreme diets, exercise, you know what we mean!

THE Wellness Tool Kit for Women of a “Certain Age”

I'm in!

5 TANGIBLE TIPS + WORKBOOK + PLANNING SHEETS

5 gentle wellness tips YOU can start to incorporate to trim the belly fat AND improve other symptoms of perimenopause/ menopause.

We’re talking:

  • improved joint discomfort
  • more energy
  • better focus
  • deeper sleep
  • drop weight & inches!
  • and more!

We can ALL relate to at least some of these!

We’re talking simple, gentle tweaks. Nothing drastic or extreme! 

It’s time for loving care of ourselves in ways that make a difference.

Watch for emails – the follow up has more resources and tips for you!

Once you sign up, we will add you to our Wellness Email list. While you can always unsubscribe, we hope you find it a welcome additon to your inbox! Privacy Policy

Watch for the confirmation email.
Search for “SIMPLY”, if you don't see the email.
And be sure to watch for follow up emails. We filled them full of resources, inspirations AND a next step!
Check your inbox for the tool kit!