SIMPLY :: the wellness email

From Our Hearts to Yours… Inbox Inspirations!

Each week-ish we send out an email with easy wellness tips for you to incorporate into your wellness routine. We spent weeks planning the emails to make them exactly what we want in a worthwhile email – easy and pretty!

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This Week | SIMPLY :: the wellness place

Why don’t we do what we feel we should

There is something we feel like we should be doing (even KNOW we need to be doing) – we should stop a certain habit or start another habit.

We should drink more water, go to bed earlier, exercise more, drink less coffee or wine, eat more vegetables, learn to meditate, blah blah blah 🙂

In today’s email, we want to give you some inspiration. Because we have all been there – knowing we should be doing something for our wellness.

But we don’t.

More often than not, we feel guilty, wish we had more will power and judge ourselves for not doing what we feel we should.

BUT there is more going on “behind the scenes” that you don’t realize and it’s 3 of those things we are going to explore in our podcast episode: 3 Surprising Reasons We Don’t Do What We Think Should Do.

READ IT HERE