May EVENTS:
It’s Sleep Month!
Let’s work on our sleep this month! ( I swear we didn’t know about the gifts with purchase this month – which are sleep themed! It’s serendipity!)
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EVENTS:
Sweet Sleep Class
12:00 PM – 1:00 PM
21 May 2026
We all could use some sleep support! Join us to learn much more about how you can improve your sleep. We will talk about habits, supplement, oils, and so much more!
7-Day Sweet Sleep Challenge:
Starts May 25
Then join us for a week to commit to improving your sleep.
More info for both coming soon!
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SIMPLY :: well
Simplified Wellness for Women
Ready to step into Softer Wellness? Small steps that are easy to do, easy to keep doing, and give you real change over time? No more ‘all or nothing’? Not striving for “perfection” but choosing simple, healthy steps each time you can? Knowing that ‘life happens’ — and that’s okay?
No more ‘start again next Monday’ — just knowing you can take the next easy step right away?
Check out SIMPLY :: well — we’d love for you to join us!
https://www.livingyourextraordinarylife.com/orderpage…
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NEW OILY U MODULE: Sweet SLEEP
We added the Sweet Sleep Class to Oily U.
- All about: https://SimplyTWP.com/sleep
- Read About: https://SimplyTWP.com//read-sleep
- Handout: https://simplytwp.com/wp-content/uploads/2026/05/SweetSleepHO.pdf
- 30 min to better sleep challenge: https://m.lfstps.com/sXfJy/UUOt
- Safe sleep support: Find out supplements that you can take that don’t create dependency: https://m.lfstps.com/G00S1/UUOt
- Freedom Sleep Collection: Tap into this one when your sleep challenges are based in trauma: https://m.lfstps.com/uWrV/UUOt
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Resources for you:
We want to keep reminding you of our many FREE resources we have available for you. We are here to help you move forward on your wellness journey!
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RESOURCE #1: SIMPLY :: the wellness blueprint: Want a simple, 3-step path? We’ve got you! Get a workbook and follow along with a few of the episodes of the podcast as we talk you through what you need to do.
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RESOURCE #2: PODCAST: SIMPLY :: the wellness podcast: We have 24 episodes for you to enjoy!
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RESOURCE #3: Oily U: Our educational platform – right on our website!
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RESOURCE #4: SIMPLY :: the wellness email, our weekly, fun email. Nope, not this one. We have a weekly one we send out with quick tips and suggestions.
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RESOURCE #5: WEEKLY WELLNESS text – text “weekly” to (612) 263.7686. (You can also text this number – it’s a private contact for me.)
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RESOURCE #6: FREE TOOL KIT: Trimming the Midlife Waistline & Minimizing Belly Fat: Because we need a bit of help!
As always, we are here to support you in any way we can!
