December Calendar!

Can you even believe it’s already December??

EVENTS:

DECEMBER 1 — CYBER MONDAY Sale!! See all the deets here.

DECEMBER 1-31 — Laura’s got some extra calm going on with “Tired AF Yoga” every day this month. Totally free and just the gentle moment of recharge that you need. 10-15 min of peace in your inbox every day. Sign up for free here: Tired AF Yoga

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Oily U

This month’s FREE Learning: (yes, share with your friends!)

Holiday Season Tips:

 

Resources for you:

We want to keep reminding you of our many FREE resources we have available for you. We are here to help you move forward on your wellness journey!
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RESOURCE #1: SIMPLY :: the wellness blueprint: Want a simple, 3-step path? We’ve got you! Get a workbook and follow along with a few of the episodes of the podcast as we talk you through what you need to do.
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RESOURCE #2: PODCAST: SIMPLY :: the wellness podcast: We have 24 episodes for you to enjoy!
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RESOURCE #3: Oily U: Our educational platform – right on our website!
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RESOURCE #4: SIMPLY :: the wellness email, our weekly, fun email. Nope, not this one. We have a weekly one we send out with quick tips and suggestions.
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RESOURCE #5: WEEKLY WELLNESS text – text “weekly” to (612) 263.7686. (You can also text this number – it’s a private contact for me.)
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RESOURCE #6: FREE TOOL KIT: Trimming the Midlife Waistline & Minimizing Belly Fat: Because we need a bit of help! 🙂
As always, we are here to support you in any way we can!