FEBRUARY EVENTS:

Soooo…. could you use some sleep? Energy? Focus?
We’ve GOT you!
Stay tuned… we have a series of ways to help you feel so much better over the next few weeks!
 
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EVENTS:
2/17: SIMPLY :: sleep: Deepen your sleep! 14 days of tips and tricks. It’s going to be SO GOOD!
 
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SIMPLY :: the wellness texts
We have a weekly wellness text for you. Quick tips in bite-sized pieces. Yep, we know, just the way we like it!
AND you can use this number to text me anytime for a private conversation with. me. (I LOVE it when people do!)
For the weekly wellness texts, text “weekly” to (612) 263-7686.
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SIMPLY :: the wellness email
Are you receiving our weekly wellness newsletter? It’s chock full of so much good info!
They are simple and pretty – a welcome addition to your inbox!
 
Here are some of our most recent:
You can check out more archives and sign up for the inspiration in your in box here: SIMPLY :: THE WELLNESS EMAIL.
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AND find our PODCAST: SIMPLY :: THE WELLNESS PODCAST
Find all the ways you can listen here: SIMPLY: the wellness podcast
 
Here are the latest episodes:
  • #27: 3 Habit Hacks: What if Changing Habits Could be Easier?
  • #28: 5 Wellness Changes for When You Reach a “Certain Age”
 
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OILY U ADDITIONS:
Have you checked it out recently? We added TWO modules this month: The modules will be open to the public for the month of September so just you can share with anyone!
We have been doing a NEW series on the most foundational supplements. Here are last month’s and this months: