by the wellness place | Jan 8, 2015 | Uncategorized
Happy New Year! As we roll into the new year, wondering how this year can be different … better. How about a new way of caring for yourself? Take a moment to breathe in and identify what you need … and claim it! Claim it for yourself. As we acknowledge and claim what...
by the wellness place | Jan 7, 2015 | Uncategorized
Here we are again, on the heels of a fresh new year. For many, this is the time of year when we visit our goals and resolve to meet them! But … how? How do you make a lasting change? I don’t know about you, but I think I have failed at more resolutions than I have...