SIMPLY :: the wellness podcast

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Let’s narrow things down, shall we? 🙂Anyone else feel overwhelmed by all the things we are supposed to be doing? Supplements, water, whole foods diet, exercise, relaxation, better sleep, balancing your hormones.

Even just exercise can feel overwhelming: cardio, weight training, stretching, core work, walking.

And supplements? Don’t get me started! I feel like every other day there is a new idea of what I should be taking.

What if… you could tap into the MOST important things you can do to support your wellness? Here at the wellness place, we took some time to think about what the most important wellness tips are for us. In fact, the 3 of us met with our husbands and the 6 of us narrowed it down to 10 things. 

Yep, 10. 

I’ll share 5 of them here with you and then you can grab our freebie Top 10 Wellness Tips List  for all 10. Yep, it’s a little click baity and I’m not sorry! You will LOVE what you get! 

Yes, the list, but also our weekly wellness email. I haven’t plugged our email yet on the podcast but I need to because it’s so good!

We actually spent weeks figuring out how we wanted our newsletter to look.

When you grab your top 10 list, you will also get our weekly email.

Okay, let’s get into this! 


Have you grabbed the wellness blueprint bundle yet?

It’s our FREE, 25-page workbook that the first 8 episodes of our podcast takes you through.

We have a few emails in a follow up with even more support and ideas.

Then you will be on our list to receive our weekly email with wellness tips!

Grab the blueprint
Then check your inbox - it'll be waiting for you soon!
What are you interested in hearing about?
Can't wait to get to know you!


OUR WELLNESS CHALLENGE: Join SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!  

FREE for community members!



Just set up a FREE account with our brand partner, Young Living, here: ⁠Set up Account⁠


Find out more about the benefits of our community:⁠ ⁠Benefits⁠⁠



Wellness Podcast: ⁠SIMPLY :: the wellness podcast⁠.

Grab the free workbook: ⁠SIMPLY :: the wellness blueprint⁠.

⁠SIMPLY :: clean⁠: Check out info about this powerful Lifestyle Reboot and join our next one! 

⁠SIMPLY :: Solutions⁠: Ways Young Living can help you with specific concerns: 

Got a question? We will personally reach out to you.

Let’s do this thing…together!

From the guilt-free zone,

the wellness place