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Podcast #21: 5 Micro-Habits to Power Up Your Mornings

Podcast #21: 5 Micro-Habits to Power Up Your Mornings

by the wellness place | Sep 29, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Mornings can feel like such a rush sometimes… yet when we start our day well, the rest of the day can be so much...
Podcast #20: The BEST Time of Day for Self-Care

Podcast #20: The BEST Time of Day for Self-Care

by the wellness place | Sep 14, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Is there a BEST time for self-care? Would it surprise you if we said YES? AND there are TWO OTHER times that are...
Podcast #19: 7 Quick Tips to Tap into More Energy

Podcast #19: 7 Quick Tips to Tap into More Energy

by the wellness place | Jul 20, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Ever wished you had more energy? Who hasn’t, right? Our cultural addiction to caffeine and sugar does not help –...
Podcast #18: 7 Things You Can Do  With a Single Drop of Peppermint Oil

Podcast #18: 7 Things You Can Do With a Single Drop of Peppermint Oil

by the wellness place | Jun 28, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Did you know… a SINGLE drop of peppermint oil can serve you in 7 ways! As in that single drop can STRETCH to do all 7...
#17: Habit Hacks: Want to Incorporate a New Habit? Try a Challenge!

#17: Habit Hacks: Want to Incorporate a New Habit? Try a Challenge!

by the wellness place | May 25, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Wellness Challenges, you see them EVERYWHERE. 10-day hydration challenge, 30-day meditation challenge, Whole30, 3-day...
Podcast #16: The Vital Wellness Factor You Can’t Afford to Ignore

Podcast #16: The Vital Wellness Factor You Can’t Afford to Ignore

by the wellness place | May 6, 2023 | Podcast

Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. What if there was just one thing in wellness that would give you the biggest bang for your time… There is! And it...
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  • FREE Stuff October 2023!!
  • This Month’s Events with SIMPLY :: the wellness place: October 2023
  • Podcast #21: 5 Micro-Habits to Power Up Your Mornings
  • Podcast #20: The BEST Time of Day for Self-Care

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