Let’s take a gentle approach to trimming the midlife waistline – AND help with other (peri)menopause challenges, too!
In this episode, we explore 5 changes you want to work on in your own life.
Get a workbook & resources for first steps with our NEW, FREE resource: Free Toolkit for Trimming the Midlife Waistline and Minimizing Belly Fat
Take those next steps!
LINKS we mentioned:
Podcast episodes on stress:
FREEBIE: Check out our freebie: Free Toolkit for Trimming the Midlife Waistline and Minimizing Belly Fat
OUR WELLNESS CHALLENGE:
Join SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!
LINKS TO HELP YOU:
OUR WELLNESS CHALLENGE: Join SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!
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WELLNESS RESOURCES:
Wellness Podcast: SIMPLY :: the wellness podcast.
Grab the free workbook: SIMPLY :: the wellness blueprint.
SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!
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