February’s Challenge: Moxie ME

February’s Challenge: Moxie ME

  MOXIE | n | vigor, verve, courage Yep, we need to up our MOXIE! And let’s do it together! (Plus … there are prizes!) Ready to take your self-care to the next level? Self-care is all about filling ourselves up; supporting our minds, bodies and...
#DIYFriday: Reed Diffusers with Laura

#DIYFriday: Reed Diffusers with Laura

DIY Bamboo Reed Diffuser I LOVE these diffusers. There is a serenity to them. Simple, pretty and they smell yummy! I had no idea how easy they were to make. This info came off of Young Living’s Facebook page. Great self-care items for YOU and gifts for friends!...
NingXia Nitro: Mel’s story

NingXia Nitro: Mel’s story

  I was actually a little nervous to try NingXia Nitro – or Nitro – as I like to call it. I’m one of those peeps that has to stay away from the big energy drinks because I would get super shaky and feel like I’m having heart palpitations. So, I travel...
This Year Can Be Different by Natalie

This Year Can Be Different by Natalie

Happy New Year! As we roll into the new year, wondering how this year can be different … better. How about a new way of caring for yourself? Take a moment to breathe in and identify what you need … and claim it!  Claim it for yourself. As we acknowledge and claim what...
Small change, big impact by Melissa J.

Small change, big impact by Melissa J.

Here we are again, on the heels of a fresh new year. For many, this is the time of year when we visit our goals and resolve to meet them! But … how? How do you make a lasting change? I don’t know about you, but I think I have failed at more resolutions than I have...
Ningxia Red Challenge Shoutout!

Ningxia Red Challenge Shoutout!

Join us for our January Challenge: Ningxia Red Challenge Shoutout! Let’s OILevate our health together! Each month join us for challenges – to give you a focus on doing something to support your well-being. This month, let’s OILevate, well,...