by the wellness place | Mar 22, 2024 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. We ALL need a dose of relaxation. Stress affects every system of our body. Every. Single. One. BUT you need to truly...
by the wellness place | Mar 8, 2024 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Let’s take a gentle approach to trimming the midlife waistline – AND help with other (peri)menopause challenges,...
by the wellness place | Feb 9, 2024 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. “Change is so hard!” How many times have you heard that – or said it! Yeah, us, too. BUT it doesn’t have to be...
by the wellness place | Jan 24, 2024 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Need a reset? We ALL do periodically. Join us for the NEXT SIMPLY :: clean and enjoy the benefits of reducing...
by the wellness place | Nov 10, 2023 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. A GREAT night’s sleep… so elusive for so many of us! Let’s unpack it a bit. We have 7 tips for you here...
by the wellness place | Oct 26, 2023 | Podcast
Or link here to listen & find links to everywhere you listen to podcasts. Leave us a voicemail and we can answer it on the podcast: Voicemail. Let’s narrow things down, shall we? 🙂Anyone else feel overwhelmed by all the things we are supposed to be doing?...
